Give Yourself Some Space

Mental Health for Female Founders

Mentally healthy through everyday life as a founder: Rejected applications, too few sales and arguments in the team - everyday life in startups can be very emotionally challenging.

The workshop "Give Yourself Some Space: Mental Health for Female Founders" is about identifying stressors and resources, considering basic (psychological) needs, reflecting on how you deal with yourself and mistakes, defusing unpleasant feelings and thoughts and drawing up a behavior plan for more mental health in everyday (working) life. You decide for yourself what you want to share with the group.

The workshop with psychologist and stress trainer Diana Huth is designed to be interactive, with numerous (mindful) breaks and plenty of time for networking.